Flow
I love those days when asana just seems to move through me without any particular mental effort of my own. I just set my mind aside and go, one posture flowing into the next in a long, intuitive chain. It’s one of the benefits of working on loosening up, I suppose, but it [...]
Archive for April, 2008
Flow, Escape, and My New Secret Obsession
Posted in Ashtanga, asana, yoga on 11 April 2008 | 2 Comments »