Yoga Vita

Musings on Yoga, Life, and the Yoga Life

I Love Home Practice

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I love home practice. It’s peaceful, it’s cozy, and it allows me to participate in all kinds of super-criminal ashtangi behavior. Plus, I get to do yoga with my favorite person ever, Mr. Z, who is occasionally whiney whilst performing asana, yet has been patient/trusting enough to actually let me teach him yoga from the ground up. Anyway, my little brain/ear/nervous system problem prompted me to turn to a gentle home practice for a few days, which reminded me how lovely it can be to practice independently. Ahhh.


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