Yoga Vita

Musings on Yoga, Life, and the Yoga Life

Thanks, Mr. Iyengar

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In Light on the Yoga Sutras of Patanjali, BKS Iyengar posits in his explanation of the sutras on pranayama that “the implication here is clear [clear as mud] that the sadhaka who had to struggle initially to cultivate a yogic way of life by self-discipline and study, now [after the practice of pranayama] finds his efforts transformed into a natural zeal to proceed in his sadhana.” So there’s hope for those of us who are dunces at self-discipline. I came across that juicy tidbit last night. (I got about half way through the second pada last summer when I set the book down, not to be touched again for a year. . . I’m all out of novels at the moment.) So this morning I did my full pranayama practice (which really only takes about 15 minutes) before asana, and it was fantastic. I felt motivated, I felt – – could it be? – – zeal! Thank you, Mr. Iyengar. I’ll be doing my pranayama regularly from now on.

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