Practice was blah today, but I had a really fantastic nose-blowing experience before practice, so I’ll share that instead. Please feel free to stop reading at this point.
So this morning before yoga, I felt inspired to do jala neti to clear out my nasal passages, which I do now and then if I feel a little stuffy. Shortly after neti, I blew my nose, which produced this amazing crackly, exploding sound seemingly emanating from deep in my sinuses. Wow! Sure enough, this blow produced a good amount of snot. The really great thing was that the super-snot-explosion kept happening every time I blew my nose. Double wow! All this snot coming from nowhere. I felt so light and clear afterword- – it was like I didn’t even need to do yoga! Weird to think I was carrying that gunk around in my schnoz without even knowing it. I have long been a moderate fan of the neti pot, but now I love it. Yayyy!