Yoga Vita

Musings on Yoga, Life, and the Yoga Life


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Yoga Keeps Me Sane

Ah, yes, so that’s why I do yoga.  Daily.  It keeps me sane.  Or I suppose a better word is grounded– – more calm and connected to reality.  Less neurotic.  Unfortunately, I had to have a couple months of somewhat sporadic yogaing and increasing crazy-going to remind myself of that.  Bleh.  That’s over, thank goodness.  I’m back on the mat and feeling MUCH BETTER.

Now I just need to find a way to stop over-committing myself to things I don’t want to do and under-committing myself to things I do want to do in general.